Better Health Begins With Better Education
The Longevity Movement Series Mitochondrial Enhancement Part 2
As we embark on our journey into Mitochondrial Support nutrients, our first stop, like the alphabet start with the Letter A as in Acetyl L Carnitine. Like many things we will discuss over the next few months, Acetyl L Carnitine (ALC) is a key component to increasing...
The Longevity Movement Series Mitochondrial Enhancement Part 1
Our first part of our next series on mitochondrial enhancement shall focus first on What are Mitochondria? And What exactly do they do to keep me young, healthy & vibrant? To examine this further, we need to go back in time about 2 billion years ago when one...
In Memoriam
We recently lost our Founder and longtime pharmacist, Ben Briggs, who passed away peacefully at home in mid-July. For me, this loss is deeply personal — he was not only my mentor but also my Dad — and it has touched me emotionally, physically, and professionally. No...
The Longevity Movement Series Hormones Part 2: Testosterone
The second hormone featured in our Longevity Movement Series on Hormones is Testosterone—a topic that’s been generating a lot of buzz in our pharmacy, especially among women. As the conversation around aging and longevity evolves, more people are determined to stay...
The Longevity Movement : Hormones Part 1: Progesterone
The first installment of our Longevity Series on Hormones will explore Progesterone and its many roles in the body. As the first sacrificial lamb in the hormonal cascade to decline during perimenopause, reduced ovarian production of progesterone can lead to symptoms...
The Longevity Movement Is Here; Power Trio Part 3
As we finish our last part of the Longevity Movement Series, I couldn’t thing of a better way to end this section than to talk about Collagen. As a species, we human beings need to move! Supporting joint mobility & recovery, bone health, & skin, Collagen is...
The Longevity Movement Is Here; Power Trio Part 2
As we continue our Longevity Movement journey this month, we will dive into the once popular, then excommunicated due to misuse, now popular again supplement Creatine. Taking it further allows me to stress the full name Creatine Monohydrate. Other forms of Creatine...
The Longevity Movement Is Here; Power Trio Part 1
It’s no secret that age or aging for that matter, is being redefined. Many of us, me included, want to continue to function, exercise, perform at an optimal level for as long as we possibly can. As the 2024 Holidays passed and I entered my 5th decade of life, I...
Embrace the Power of Peptides
The 'Longevity Movement,' as I like to call it, is not a new concept but one that continues to gain momentum. As I write this article enjoying the last few weeks of my forties, I look forward to my fifth decade and beyond. It’s no secret that many of us want to...
Supplements to Relieve Stress & Anxiety
As the Holiday Season approaches, it will undoubtedly increase our stress load beyond our current levels. With the Covid-19 pandemic, many of us have already felt this increase which has manifested as anxiety, decreased mental sharpness & energy, sleep issues, to...