Better Health Begins With Better Education
STRESS: THE GOOD, BAD AND UGLY
Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take a toll on your mental, emotional, and even physical health. Although it can be tempting to simply ignore...
Botanicals for a Better Sleep
Imagine waking up fully rested, ready to tackle any challenge and embrace all the pleasures of the world with gratitude. We all know what a good night’s sleep feels like, but how often do we get it? In this hectic, hyper-stimulated, nerve-wracking world, it is...
How Omega-3s Support Your Body’s Immune Response
Boosting your immune system is one of the most beneficial steps that you can take to enhance overall health, and now more than ever we would like to do what we can to optimize our health. ...
Science Behind Intermittent Fasting
With the new year come new resolutions that oftentimes involve losing weight. Perhaps intermittent fasting is on the 2020 agenda. Click to Read the Article
The Many Benefits Of Pumpkin For Your Dog
Here are a few things to keep in mind before feeding your dog pumpkin. Click to Read the Article
Curcumin’s Influence on Cytokine Storm
The end stage of virus infections often correlates with the onset of a cytokine storm. This uncontrolled release of proinflammatory cytokines by the body’s immune system involves more than 150 known inflammatory mediators. There are many factors involved in the...
Sleep Disturbance Impacts Immune Mechanisms
The relationship between illness and sleep has long been known - as far back as 384-322BC when Aristotle wrote about the connection between lethargy and fever. A healthy brain will release neurochemicals like cytokine interleukin and serotonin during sickness to...
The Rise Of Hemp Products
The interest and use of hemp products have grown exponentially over the past several decades as the understanding of the plant’s bioactives continues to garner attention. First thing, the difference between hemp and marijuana must be established given their relation...
ADHD and Substance Abuse: The Link Parents Need to Know
Children and teens with attention deficit/hyperactivity disorder (ADHD) are more likely than other kids to smoke, drink, or use drugs. They experiment with all three at younger ages than those children without ADHD. They are also at a greater risk for developing...
COVID-19: Melatonin as a Potential Adjuvant Treatment
This article summarizes the likely benefits of melatonin in the attenuation of COVID-19 based on its putative pathogenesis. The recent outbreak of COVID-19 has become a pandemic with tens of thousands of infected patients. Based on clinical features, pathology,...