Better Health Begins With Better Education
The Longevity Movement Is Here; Power Trio Part 3
As we finish our last part of the Longevity Movement Series, I couldn’t thing of a better way to end this section than to talk about Collagen. As a species, we human beings need to move! Supporting joint mobility & recovery, bone health, & skin, Collagen is...
The Longevity Movement Is Here; Power Trio Part 2
As we continue our Longevity Movement journey this month, we will dive into the once popular, then excommunicated due to misuse, now popular again supplement Creatine. Taking it further allows me to stress the full name Creatine Monohydrate. Other forms of Creatine...
The Longevity Movement Is Here; Power Trio Part 1
It’s no secret that age or aging for that matter, is being redefined. Many of us, me included, want to continue to function, exercise, perform at an optimal level for as long as we possibly can. As the 2024 Holidays passed and I entered my 5th decade of life, I...
Embrace the Power of Peptides
The 'Longevity Movement,' as I like to call it, is not a new concept but one that continues to gain momentum. As I write this article enjoying the last few weeks of my forties, I look forward to my fifth decade and beyond. It’s no secret that many of us want to...
Supplements to Relieve Stress & Anxiety
As the Holiday Season approaches, it will undoubtedly increase our stress load beyond our current levels. With the Covid-19 pandemic, many of us have already felt this increase which has manifested as anxiety, decreased mental sharpness & energy, sleep issues, to...
Radiant Hair Skin & Nail from the Inside Out
Pursuit of healthy hair, skin & nail growth has been thoroughly pursued for well over a hundred years in the nutraceutical industry. While many products have been subpar performers and perhaps many more equally toxic, it’s hard to overlook products that produce...
Beat the Heat with Rhubestryn
Menopause is a part of every woman’s life and may present in varying degrees of severity depending on family history, diet & lifestyle, environmental triggers & occupational exposure to name a few. A decline in estrogen, progesterone, & testosterone is...
Creatine has always been for Everyone!
It’s not uncommon in the supplement industry for trends to come and go or even dated approaches reemerge many years later and you wonder why did we ever stop recommending that product. Creatine falls into the latter of these occurrences. While it has always...
Marvelous Maca
How would you like to elevate your mood, energy & sleep, balance your hormones and increase your sex drive? This may sound too good to be true, but with the benefits of Maca, nature’s hormone adaptogen, it’s now possible, along with added benefits of hair, skin,...
Essentials Nutrients for Your Thyroid: Don’t Forget the Supporting Cast
As a master gland in our body akin to our car’s engine, our thyroid needs the proper blend of fuels for optimal function. Our purpose today is to introduce the supporting cast that makes this happen. Iodine is by far one of the most important nutrients when speaking...