The ‘Longevity Movement,’ as I like to call it, is not a new concept but one that continues to gain momentum. As I write this article enjoying the last few weeks of my forties, I look forward to my fifth decade and beyond. It’s no secret that many of us want to remain as active, vital and vibrant as we can for as long as we are able. Technology in the form of AI has assisted the supplement industry recently to provide us a new tool in the arsenal to defend against aging. Along with a team of scientists, a Fava bean extract called Peptistrong™ has emerged.
Working backwards from goals of increasing muscle mass, improving exercise performance and recovery and decreasing muscle soreness, the team isolated multiple peptides that are naturally contained within Fava beans. As it wants to propagate in nature, this blend cannot simply be obtained from eating more Fava beans. However, in just 4 capsules per day containing 2.4g Peptistrong™, numerous positive impacts were observed in studies. Some of the results include a 144% increase in muscle recovery, 54% increase in athletic performance recovery, and a 47% decrease in muscle fatigue. I can personally attest to the lack of soreness observed from consistent use of this product over the past 6 weeks. Wishing everyone a joyous holiday where we all age gracefully!