It’s no secret that age or aging for that matter, is being redefined. Many of us, me included, want to continue to function, exercise, perform at an optimal level for as long as we possibly can. As the 2024 Holidays passed and I entered my 5th decade of life, I...
As the Holiday Season approaches, it will undoubtedly increase our stress load beyond our current levels. With the Covid-19 pandemic, many of us have already felt this increase which has manifested as anxiety, decreased mental sharpness & energy, sleep issues, to...
Pursuit of healthy hair, skin & nail growth has been thoroughly pursued for well over a hundred years in the nutraceutical industry. While many products have been subpar performers and perhaps many more equally toxic, it’s hard to overlook products that produce...
It’s not uncommon in the supplement industry for trends to come and go or even dated approaches reemerge many years later and you wonder why did we ever stop recommending that product. Creatine falls into the latter of these occurrences. While it has always...
How would you like to elevate your mood, energy & sleep, balance your hormones and increase your sex drive? This may sound too good to be true, but with the benefits of Maca, nature’s hormone adaptogen, it’s now possible, along with added benefits of hair, skin,...
As a master gland in our body akin to our car’s engine, our thyroid needs the proper blend of fuels for optimal function. Our purpose today is to introduce the supporting cast that makes this happen. Iodine is by far one of the most important nutrients when speaking...