The second hormone featured in our Longevity Movement Series on Hormones is Testosterone—a topic that’s been generating a lot of buzz in our pharmacy, especially among women. As the conversation around aging and longevity evolves, more people are determined to stay...
The first installment of our Longevity Series on Hormones will explore Progesterone and its many roles in the body. As the first sacrificial lamb in the hormonal cascade to decline during perimenopause, reduced ovarian production of progesterone can lead to symptoms...
As we finish our last part of the Longevity Movement Series, I couldn’t thing of a better way to end this section than to talk about Collagen. As a species, we human beings need to move! Supporting joint mobility & recovery, bone health, & skin, Collagen is...
As we continue our Longevity Movement journey this month, we will dive into the once popular, then excommunicated due to misuse, now popular again supplement Creatine. Taking it further allows me to stress the full name Creatine Monohydrate. Other forms of Creatine...
It’s no secret that age or aging for that matter, is being redefined. Many of us, me included, want to continue to function, exercise, perform at an optimal level for as long as we possibly can. As the 2024 Holidays passed and I entered my 5th decade of life, I...
