The ‘Longevity Movement,’ as I like to call it, is not a new concept but one that continues to gain momentum. As I write this article enjoying the last few weeks of my forties, I look forward to my fifth decade and beyond. It’s no secret that many of us...
As the Holiday Season approaches, it will undoubtedly increase our stress load beyond our current levels. With the Covid-19 pandemic, many of us have already felt this increase which has manifested as anxiety, decreased mental sharpness & energy, sleep issues, to...
Pursuit of healthy hair, skin & nail growth has been thoroughly pursued for well over a hundred years in the nutraceutical industry. While many products have been subpar performers and perhaps many more equally toxic, it’s hard to overlook products that produce...
Menopause is a part of every woman’s life and may present in varying degrees of severity depending on family history, diet & lifestyle, environmental triggers & occupational exposure to name a few. A decline in estrogen, progesterone, & testosterone is...
